SOLD OUT – Food for Thought

Dietary Strategies to Optimize Cognitive Health

The brain requires certain nutrients to stay healthy. The foods we eat can have a big impact on the
structure and health of our brains. Eating a brain-boosting diet may support both short-term and long-
term brain function. The microbiome of your soil matters to your Microbiome.

• Shrimp, Blueberry, Cucumber, Arugula Salad
• Poached Carrot Soup
• Sheet Pan Balsamic Chicken and Broccoli with Red Onions and Figs

Informative Discussion, not advisory

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